| October 2018 |
| Thu 11: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
17.44g |
|
56.06g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
91.16g |
|
197.22g |
|
-
|
-
|
| Wed 19: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
94.41g |
|
118.58g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
75.26g |
|
137.65g |
|
-
|
-
|
| Mon 27: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
62.27g |
|
92.96g |
|
-
|
-
|
| Thu 9: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.35g |
|
39.00g |
|
-
|
-
|
| Wed 8: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
64.74g |
|
86.46g |
|
-
|
-
|
| Sat 4: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
96.49g |
|
136.40g |
|
-
|
-
|
| Fri 3: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
76.06g |
|
129.43g |
|
-
|
-
|
| Thu 2: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
95.81g |
|
148.82g |
|
-
|
-
|
| Wed 1: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
50.19g |
|
131.25g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
96.98g |
|
137.85g |
|
-
|
-
|
| Mon 30: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
99.41g |
|
104.77g |
|
-
|
-
|
| Sun 29: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
50.65g |
|
100.16g |
|
-
|
-
|
| Wed 25: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
113.29g |
|
184.66g |
|
-
|
-
|
| Tue 24: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
105.67g |
|
194.00g |
|
-
|
-
|
| Wed 11: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
122.69g |
|
162.41g |
|
-
|
-
|
| Tue 10: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
98.90g |
|
172.56g |
|
-
|
-
|
| Mon 9: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
53.27g |
|
109.45g |
|
-
|
-
|
| Fri 6: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
60.09g |
|
36.67g |
|
-
|
-
|
