| January 2020 |
| Sat 25: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.95g |
|
47.81g |
|
-
|
-
|
| Wed 8: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
9.18g |
|
9.40g |
|
-
|
-
|
| Wed 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
10.60g |
|
32.10g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.43g |
|
2.32g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
38.10g |
|
10.00g |
|
-
|
-
|
| Wed 25: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
111.95g |
|
94.85g |
|
570*
|
 533
|
| Tue 17: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
70.42g |
|
48.01g |
|
-
|
-
|
| Mon 16: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
113.83g |
|
102.34g |
|
-
|
-
|
| Sat 14: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
26.26g |
|
3.85g |
|
-
|
-
|
| Fri 13: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
128.36g |
|
163.03g |
|
236*
|
1372
|
| Thu 12: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
38.93g |
|
38.52g |
|
-
|
-
|
| Wed 11: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
85.05g |
|
66.97g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
72.10g |
|
36.92g |
|
537*
|
609
|
| Tue 13: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
62.49g |
|
33.49g |
|
698*
|
 8
|
| Mon 12: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
82.34g |
|
10.71g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
114.82g |
|
133.95g |
|
-
|
-
|
| Sun 21: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
55.97g |
|
56.23g |
|
-
|
-
|
| Sat 20: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
61.35g |
|
5.18g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
134.52g |
|
3.12g |
|
-
|
-
|
| Sat 19: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
73.72g |
|
32.57g |
|
-
|
-
|
