| March 2021 |
| Sat 20: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
220.00g |
|
-
|
-
|
| Sat 13: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
41.85g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
108.57g |
|
114.00g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
54.36g |
|
53.68g |
|
-
|
-
|
| Mon 1: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
48.49g |
|
1.00g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
64.36g |
|
92.10g |
|
-
|
-
|
| Mon 18: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
57.96g |
|
2.00g |
|
-
|
-
|
| Sat 16: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
45.85g |
|
0.15g |
|
-
|
-
|
| Fri 15: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
78.82g |
|
112.87g |
|
-
|
-
|
| Thu 14: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
74.44g |
|
73.55g |
|
-
|
-
|
| Wed 13: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
62.67g |
|
38.80g |
|
-
|
-
|
| Tue 12: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
89.98g |
|
66.17g |
|
-
|
-
|
| Mon 11: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
63.59g |
|
18.38g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
59.30g |
|
132.20g |
|
-
|
-
|
| Thu 5: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
63.80g |
|
89.02g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
38.50g |
|
84.47g |
|
-
|
-
|
| Tue 15: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
64.27g |
|
53.25g |
|
-
|
-
|
| Sun 13: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
52.40g |
|
45.31g |
|
-
|
-
|
| Sat 12: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
134.16g |
|
22.71g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.42g |
|
60.00g |
|
-
|
-
|
