| September 2024 |
| Tue 3: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
57.77g |
|
265.52g |
|
-
|
-
|
| Mon 2: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
57.60g |
|
264.01g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
4.29g |
|
17.05g |
|
969*
|
 809
|
| January 2024 |
| Wed 31: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
46.91g |
|
270.62g |
|
1829*
|
174
|
| Tue 30: |
1574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
46.67g |
|
236.02g |
|
1821*
|
247
|
| Mon 29: |
1571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
34.81g |
|
260.13g |
|
2110*
|
539
|
| Sun 28: |
-
|
-
|
|
1607*
|
-
|
| Sat 27: |
-
|
-
|
|
1587*
|
-
|
| Fri 26: |
-
|
-
|
|
1574*
|
-
|
| Thu 25: |
-
|
-
|
|
1648*
|
-
|
| Wed 24: |
-
|
-
|
|
1721*
|
-
|
| Tue 23: |
-
|
-
|
|
1627*
|
-
|
| Mon 22: |
-
|
-
|
|
1766*
|
-
|
| Sun 21: |
-
|
-
|
|
1749*
|
-
|
| Sat 20: |
-
|
-
|
|
1606*
|
-
|
| Fri 19: |
-
|
-
|
|
1713*
|
-
|
| Thu 18: |
-
|
-
|
|
1712*
|
-
|
| Wed 17: |
-
|
-
|
|
1805*
|
-
|
| Tue 16: |
-
|
-
|
|
1709*
|
-
|
| Mon 15: |
-
|
-
|
|
2389*
|
-
|
| Sun 14: |
-
|
-
|
|
1805*
|
-
|
| Sat 13: |
-
|
-
|
|
1876*
|
-
|
