| January 2018 |
| Tue 23: |
340 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
8.44g |
|
68.93g |
|
-
|
-
|
| Sat 6: |
729 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
17.90g |
|
133.86g |
|
-
|
-
|
| December 2017 |
| Sun 24: |
87 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Sat 23: |
140 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
4.67g |
|
25.15g |
|
-
|
-
|
| Fri 22: |
245 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
30.52g |
|
14.85g |
|
-
|
-
|
| Thu 21: |
369 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
40.14g |
|
13.95g |
|
-
|
-
|
| Wed 20: |
541 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
30.75g |
|
35.40g |
|
-
|
-
|
| Tue 19: |
1313 *
|
263%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
72.08g |
|
121.12g |
|
-
|
-
|
| November 2017 |
| Tue 14: |
556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
51.52g |
|
38.75g |
|
-
|
-
|
| Sat 11: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
30.79g |
|
25.23g |
|
-
|
-
|
| Fri 10: |
471 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
41.89g |
|
35.26g |
|
-
|
-
|
| Thu 9: |
629 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
38.57g |
|
112.60g |
|
-
|
-
|
| Wed 8: |
331 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
22.22g |
|
34.11g |
|
-
|
-
|
| Tue 7: |
565 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
50.72g |
|
40.43g |
|
54*
|
 511
|
| Mon 6: |
421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.26g |
|
31.11g |
|
-
|
-
|
| Sun 5: |
793 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
29.65g |
|
81.41g |
|
1840*
|
 1047
|
