| August 2024 |
| Tue 20: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.50g |
|
15.68g |
|
-
|
-
|
| Fri 16: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
51.73g |
|
141.30g |
|
-
|
-
|
| Sun 11: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| Mon 5: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
26.25g |
|
68.52g |
|
-
|
-
|
| Fri 2: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
38.82g |
|
70.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
40.10g |
|
15.29g |
|
-
|
-
|
| Mon 29: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
67.97g |
|
58.97g |
|
-
|
-
|
| Sun 28: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
84.31g |
|
147.27g |
|
-
|
-
|
| Mon 22: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
25.58g |
|
52.32g |
|
-
|
-
|
| Sun 21: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
111.58g |
|
134.63g |
|
-
|
-
|
| Tue 16: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
79.75g |
|
71.63g |
|
-
|
-
|
| Mon 15: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
104.37g |
|
86.48g |
|
-
|
-
|
| Sun 14: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
52.80g |
|
91.71g |
|
-
|
-
|
| Sat 13: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
58.29g |
|
40.52g |
|
-
|
-
|
| Fri 12: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
65.14g |
|
76.26g |
|
-
|
-
|
| Tue 9: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
95.50g |
|
86.61g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
19.41g |
|
96.56g |
|
-
|
-
|
| Mon 10: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
79.98g |
|
108.66g |
|
-
|
-
|
| Sat 8: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
83.05g |
|
124.70g |
|
-
|
-
|
| Fri 7: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
45.07g |
|
100.53g |
|
-
|
-
|
