| November 2023 |
| Tue 21: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
22.26g |
|
58.20g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
766 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
31.29g |
|
88.95g |
|
-
|
-
|
| Tue 1: |
1278 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
52.37g |
|
119.80g |
|
1811*
|
 533
|
| July 2023 |
| Mon 31: |
2308 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
114.06g |
|
235.18g |
|
-
|
-
|
| Sun 30: |
1979 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
118.35g |
|
196.52g |
|
2314*
|
335
|
| March 2022 |
| Sun 13: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
3.06g |
|
0.22g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
475 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
14.54g |
|
71.82g |
|
-
|
-
|
| Mon 4: |
2205 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
69.49g |
|
290.08g |
|
-
|
-
|
| Sun 3: |
2024 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
94.52g |
|
223.65g |
|
2069*
|
45
|
| Sat 2: |
1684 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
55.28g |
|
204.08g |
|
1447*
|
 237
|
| Fri 1: |
1672 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
71.24g |
|
199.32g |
|
1753*
|
81
|
| December 2020 |
| Thu 31: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
22.74g |
|
37.10g |
|
1833*
|
1333
|
| November 2020 |
| Thu 12: |
1702 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
72.05g |
|
182.28g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
1483 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
59.24g |
|
184.87g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
12.77g |
|
24.79g |
|
-
|
-
|
| Mon 14: |
1954 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
97.16g |
|
191.25g |
|
-
|
-
|
| Sat 12: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
8.63g |
|
46.98g |
|
-
|
-
|
| Fri 11: |
974 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
42.33g |
|
119.45g |
|
-
|
-
|
| Thu 10: |
1687 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
52.36g |
|
151.44g |
|
-
|
-
|
| Wed 9: |
1022 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
51.63g |
|
99.02g |
|
-
|
-
|
