| September 2019 |
| Tue 3: |
2191 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
252.08g |
|
156.70g |
|
-
|
-
|
| Mon 2: |
2466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
281.47g |
|
180.46g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
2808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
308.65g |
|
211.13g |
|
-
|
-
|
| Thu 29: |
2540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
304.39g |
|
191.11g |
|
-
|
-
|
| Wed 28: |
2534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
264.53g |
|
189.95g |
|
-
|
-
|
| Tue 27: |
2348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
258.27g |
|
208.43g |
|
-
|
-
|
| Mon 26: |
2243 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
256.98g |
|
181.48g |
|
-
|
-
|
| Sun 25: |
1650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
197.57g |
|
136.83g |
|
-
|
-
|
| Sat 24: |
2946 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
286.57g |
|
242.23g |
|
-
|
-
|
| Fri 23: |
2796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
297.18g |
|
259.20g |
|
-
|
-
|
| Thu 22: |
2708 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
291.79g |
|
235.96g |
|
-
|
-
|
| Wed 21: |
2746 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
316.30g |
|
210.27g |
|
-
|
-
|
| Tue 20: |
2960 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
347.07g |
|
233.11g |
|
-
|
-
|
| Mon 19: |
2746 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
316.30g |
|
210.27g |
|
-
|
-
|
| Wed 7: |
2299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
265.71g |
|
199.43g |
|
-
|
-
|
| Tue 6: |
2537 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
190.11g |
|
201.70g |
|
-
|
-
|
| Mon 5: |
2954 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
222.59g |
|
272.15g |
|
-
|
-
|
| Sun 4: |
2718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
302.77g |
|
217.63g |
|
-
|
-
|
| Sat 3: |
2196 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
236.18g |
|
187.01g |
|
-
|
-
|
| Fri 2: |
2722 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
302.62g |
|
214.99g |
|
-
|
-
|
