| June 2024 |
| Mon 24: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
50.37g |
|
123.26g |
|
-
|
-
|
| Thu 20: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.37g |
|
1.12g |
|
-
|
-
|
| Wed 19: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
67.62g |
|
126.05g |
|
2904*
|
 1627
|
| Tue 11: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
43.79g |
|
157.77g |
|
-
|
-
|
| Mon 10: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
30.99g |
|
44.61g |
|
-
|
-
|
| Sun 9: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
39.96g |
|
52.33g |
|
-
|
-
|
| Sat 8: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
43.91g |
|
116.35g |
|
-
|
-
|
| Fri 7: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
47.25g |
|
176.05g |
|
-
|
-
|
| Thu 6: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
78.89g |
|
311.98g |
|
-
|
-
|
| Tue 4: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
19.01g |
|
81.64g |
|
-
|
-
|
| Mon 3: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
26.88g |
|
86.10g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
14.01g |
|
4.96g |
|
-
|
-
|
| Sat 25: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
73.98g |
|
60.84g |
|
-
|
-
|
| Tue 21: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
14.40g |
|
21.25g |
|
-
|
-
|
| Mon 20: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
12.79g |
|
14.93g |
|
2467*
|
2261
|
| Fri 10: |
-
|
-
|
|
150*
|
-
|
| February 2024 |
| Mon 5: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
56.54g |
|
4.17g |
|
-
|
-
|
| Thu 1: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
70.99g |
|
67.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
64.00g |
|
129.45g |
|
-
|
-
|
| Tue 30: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
80.32g |
|
104.50g |
|
-
|
-
|
| Mon 29: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
44.61g |
|
111.45g |
|
-
|
-
|
