| August 2022 |
| Sat 13: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
11.86g |
|
4.11g |
|
1700*
|
 1512
|
| December 2020 |
| Wed 23: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
52.98g |
|
184.07g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
-
|
-
|
|
125*
|
-
|
| Thu 19: |
-
|
-
|
|
125*
|
-
|
| Wed 18: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
81.60g |
|
151.67g |
|
120*
|
 1430
|
| Tue 17: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
62.78g |
|
162.41g |
|
-
|
-
|
| Mon 16: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
71.80g |
|
107.31g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
24.64g |
|
120.17g |
|
-
|
-
|
| Sat 15: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
65.05g |
|
190.29g |
|
183*
|
1037
|
| Fri 14: |
1387 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
66.18g |
|
212.84g |
|
314*
|
1073
|
| Thu 13: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
27.56g |
|
57.46g |
|
228*
|
403
|
| Wed 12: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
50.72g |
|
164.04g |
|
228*
|
793
|
| Tue 11: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
64.80g |
|
158.30g |
|
228*
|
1022
|
| Mon 10: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
70.62g |
|
105.31g |
|
260*
|
788
|
| Sun 9: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
65.04g |
|
136.29g |
|
-
|
-
|
| Sat 8: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
73.68g |
|
181.77g |
|
132*
|
1139
|
| Fri 7: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
67.30g |
|
218.19g |
|
232*
|
992
|
| Thu 6: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
62.43g |
|
108.20g |
|
116*
|
862
|
| Wed 5: |
1368 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
77.98g |
|
143.97g |
|
-
|
-
|
| Tue 4: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
62.21g |
|
95.03g |
|
215*
|
656
|
| Mon 3: |
2259 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
99.99g |
|
307.78g |
|
290*
|
1969
|
| January 2020 |
| Sun 19: |
-
|
-
|
|
182*
|
-
|
| Sat 18: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
74.74g |
|
146.89g |
|
-
|
-
|
