layananegrelli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 130 * 5%
Fat:
 
Prot:
 
Carbs:
0.12g
 
2.58g
 
29.43g
- -
Sun 18: 1482 * 59%
Fat:
 
Prot:
 
Carbs:
24.00g
 
124.65g
 
189.39g
- -
Fri 16: 113 * 5%
Fat:
 
Prot:
 
Carbs:
1.44g
 
3.27g
 
22.52g
- -
Thu 15: 391 * 16%
Fat:
 
Prot:
 
Carbs:
0.35g
 
7.75g
 
88.27g
- -
Mon 12: 90 * 4%
Fat:
 
Prot:
 
Carbs:
0.27g
 
1.62g
 
23.20g
- -
July 2024
Mon 29: 224 * 9%
Fat:
 
Prot:
 
Carbs:
7.50g
 
15.00g
 
23.00g
- -
Sat 6: 161 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
8.82g
 
29.77g
- -
June 2024
Sun 30: 789 * 32%
Fat:
 
Prot:
 
Carbs:
7.36g
 
96.04g
 
81.01g
- -
May 2024
Mon 20: 128 * 5%
Fat:
 
Prot:
 
Carbs:
2.55g
 
2.76g
 
25.17g
- -
Sat 18: 201 * 8%
Fat:
 
Prot:
 
Carbs:
3.14g
 
7.45g
 
33.17g
- -
April 2024
Fri 26: 203 * 8%
Fat:
 
Prot:
 
Carbs:
3.63g
 
6.54g
 
36.22g
- -
Mon 22: 89 * 4%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.09g
 
22.84g
- -
Sun 14: 224 * 9%
Fat:
 
Prot:
 
Carbs:
3.10g
 
8.60g
 
41.00g
- -
Wed 3: 64 * 3%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.25g
 
14.05g
- -
March 2024
Sun 31: 132 * 5%
Fat:
 
Prot:
 
Carbs:
2.32g
 
4.85g
 
22.49g
- -
Thu 28: 134 * 5%
Fat:
 
Prot:
 
Carbs:
0.45g
 
2.04g
 
34.53g
- -
Sun 24: 315 * 13%
Fat:
 
Prot:
 
Carbs:
2.86g
 
65.21g
 
4.95g
- -
Wed 20: 132 * 5%
Fat:
 
Prot:
 
Carbs:
0.60g
 
8.96g
 
22.80g
- -
Wed 13: 97 * 4%
Fat:
 
Prot:
 
Carbs:
0.30g
 
5.76g
 
17.80g
- -
Thu 7: 208 * 8%
Fat:
 
Prot:
 
Carbs:
1.63g
 
5.78g
 
41.45g
- -
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