| July 2024 |
| Tue 23: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
48.72g |
|
111.11g |
|
-
|
-
|
| Mon 22: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
37.40g |
|
111.62g |
|
-
|
-
|
| Sat 20: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
18.53g |
|
41.44g |
|
-
|
-
|
| Fri 19: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
29.35g |
|
24.18g |
|
-
|
-
|
| Thu 18: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
71.89g |
|
165.62g |
|
-
|
-
|
| Wed 17: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
60.85g |
|
163.90g |
|
-
|
-
|
| Tue 16: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
85.81g |
|
139.95g |
|
-
|
-
|
| Mon 15: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
103.90g |
|
153.69g |
|
-
|
-
|
| Fri 12: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
26.48g |
|
24.41g |
|
-
|
-
|
| Thu 11: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
56.69g |
|
72.25g |
|
-
|
-
|
| Wed 10: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
52.84g |
|
104.91g |
|
-
|
-
|
| Tue 9: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
77.02g |
|
220.58g |
|
-
|
-
|
| Mon 8: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
103.75g |
|
149.59g |
|
-
|
-
|
| Sun 7: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
69.25g |
|
142.15g |
|
-
|
-
|
| Sat 6: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
55.11g |
|
203.53g |
|
-
|
-
|
| Fri 5: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
53.08g |
|
75.70g |
|
-
|
-
|
| Thu 4: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
83.39g |
|
162.63g |
|
-
|
-
|
| Wed 3: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
83.05g |
|
150.71g |
|
-
|
-
|
| Tue 2: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
77.72g |
|
144.25g |
|
-
|
-
|
| Mon 1: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
93.67g |
|
83.73g |
|
-
|
-
|
