isissousa49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Tue 3: 74 * 4%
Fat:
 
Prot:
 
Carbs:
0.24g
 
15.42g
 
1.04g
- -
August 2019
Sat 31: 419 * 21%
Fat:
 
Prot:
 
Carbs:
11.57g
 
46.69g
 
30.93g
- -
April 2019
Tue 16: 631 * 32%
Fat:
 
Prot:
 
Carbs:
33.29g
 
48.00g
 
33.42g
- -
Mon 15: 830 * 42%
Fat:
 
Prot:
 
Carbs:
23.61g
 
63.83g
 
86.36g
- -
January 2019
Tue 8: 839 * 42%
Fat:
 
Prot:
 
Carbs:
30.97g
 
92.31g
 
45.43g
1965*  1126
Thu 3: 754 * 38%
Fat:
 
Prot:
 
Carbs:
22.62g
 
46.28g
 
93.25g
- -
December 2018
Sat 29: 1120 * 56%
Fat:
 
Prot:
 
Carbs:
48.85g
 
109.11g
 
54.52g
- -
Fri 28: 754 * 38%
Fat:
 
Prot:
 
Carbs:
44.43g
 
65.55g
 
17.91g
- -
Thu 27: 784 * 39%
Fat:
 
Prot:
 
Carbs:
25.43g
 
50.32g
 
86.39g
- -
Wed 19: 475 * 24%
Fat:
 
Prot:
 
Carbs:
19.65g
 
47.36g
 
24.31g
- -
Tue 18: 626 * 31%
Fat:
 
Prot:
 
Carbs:
22.32g
 
93.50g
 
6.61g
- -
Mon 17: 901 * 45%
Fat:
 
Prot:
 
Carbs:
46.80g
 
95.02g
 
21.98g
- -
Tue 11: 389 * 19%
Fat:
 
Prot:
 
Carbs:
9.25g
 
63.35g
 
9.66g
- -
Mon 10: 275 * 14%
Fat:
 
Prot:
 
Carbs:
13.08g
 
35.66g
 
0.98g
- -
Mon 3: 353 * 18%
Fat:
 
Prot:
 
Carbs:
14.42g
 
21.38g
 
37.51g
- -
Sun 2: 396 * 20%
Fat:
 
Prot:
 
Carbs:
18.32g
 
32.63g
 
23.08g
- -
November 2018
Wed 28: 267 * 13%
Fat:
 
Prot:
 
Carbs:
10.13g
 
31.58g
 
11.31g
- -
Tue 27: 702 * 35%
Fat:
 
Prot:
 
Carbs:
35.36g
 
75.93g
 
16.01g
- -
Mon 26: 227 * 11%
Fat:
 
Prot:
 
Carbs:
10.02g
 
15.60g
 
21.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.