| September 2019 |
| Thu 26: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
25.64g |
|
70.88g |
|
-
|
-
|
| Fri 6: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
11.37g |
|
44.96g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
74.24g |
|
230.25g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
39.04g |
|
182.72g |
|
-
|
-
|
| Wed 24: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
120.58g |
|
217.47g |
|
-
|
-
|
| Thu 18: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
71.30g |
|
171.57g |
|
-
|
-
|
| Wed 17: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
44.22g |
|
67.58g |
|
-
|
-
|
| Mon 15: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
69.20g |
|
153.47g |
|
-
|
-
|
| Fri 12: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
32.14g |
|
98.22g |
|
-
|
-
|
| Thu 11: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
65.00g |
|
180.02g |
|
-
|
-
|
| Wed 10: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
71.35g |
|
146.60g |
|
-
|
-
|
| Tue 9: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
62.38g |
|
190.09g |
|
-
|
-
|
| Fri 5: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
115.88g |
|
186.97g |
|
-
|
-
|
| Thu 4: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
139.06g |
|
247.79g |
|
-
|
-
|
| Wed 3: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
120.29g |
|
159.10g |
|
-
|
-
|
| Tue 2: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
43.25g |
|
103.22g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
59.97g |
|
148.50g |
|
-
|
-
|
| Mon 24: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
83.12g |
|
106.18g |
|
-
|
-
|
| Sun 23: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
74.76g |
|
168.09g |
|
-
|
-
|
| Sat 15: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
20.52g |
|
55.57g |
|
-
|
-
|
