| July 2024 |
| Sun 14: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
19.44g |
|
11.60g |
|
-
|
-
|
| Sat 13: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
78.29g |
|
48.07g |
|
-
|
-
|
| Fri 12: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
27.11g |
|
108.50g |
|
-
|
-
|
| Thu 11: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
44.60g |
|
87.43g |
|
-
|
-
|
| Wed 10: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
42.86g |
|
99.73g |
|
-
|
-
|
| Tue 9: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
40.70g |
|
170.49g |
|
-
|
-
|
| Mon 8: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
62.81g |
|
101.54g |
|
-
|
-
|
| Sun 7: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
30.37g |
|
77.01g |
|
-
|
-
|
| Sat 6: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
44.19g |
|
93.98g |
|
-
|
-
|
| Fri 5: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
54.22g |
|
142.57g |
|
-
|
-
|
| Thu 4: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
38.61g |
|
92.82g |
|
-
|
-
|
| Wed 3: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
34.66g |
|
90.88g |
|
-
|
-
|
| Tue 2: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
34.80g |
|
120.59g |
|
-
|
-
|
| Mon 1: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
37.50g |
|
77.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
15.21g |
|
86.11g |
|
-
|
-
|
| Sat 29: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
27.83g |
|
73.04g |
|
-
|
-
|
| Fri 28: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
45.48g |
|
114.77g |
|
-
|
-
|
| Thu 27: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
38.49g |
|
120.87g |
|
-
|
-
|
| Wed 26: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
59.44g |
|
133.01g |
|
-
|
-
|
| Tue 25: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
39.52g |
|
80.69g |
|
-
|
-
|
