| July 2024 |
| Wed 17: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
27.16g |
|
140.94g |
|
-
|
-
|
| Sun 14: |
2133 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
120.22g |
|
298.35g |
|
-
|
-
|
| Thu 4: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
59.52g |
|
139.49g |
|
-
|
-
|
| Mon 1: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
107.66g |
|
168.96g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
106.45g |
|
70.96g |
|
-
|
-
|
| Tue 4: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
111.09g |
|
151.86g |
|
-
|
-
|
| Mon 3: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
64.20g |
|
101.36g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
86.60g |
|
150.34g |
|
-
|
-
|
| Wed 29: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
80.15g |
|
130.79g |
|
-
|
-
|
| Tue 28: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
38.78g |
|
125.89g |
|
-
|
-
|
| Mon 27: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
67.23g |
|
139.66g |
|
-
|
-
|
| Sat 25: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
75.53g |
|
220.27g |
|
-
|
-
|
| Fri 24: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
67.33g |
|
174.79g |
|
-
|
-
|
| Wed 22: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
34.10g |
|
105.94g |
|
-
|
-
|
| Tue 21: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
36.32g |
|
170.90g |
|
-
|
-
|
| Sat 18: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
24.22g |
|
58.16g |
|
-
|
-
|
| Wed 15: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
14.00g |
|
60.41g |
|
-
|
-
|
| Tue 14: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
32.51g |
|
83.32g |
|
-
|
-
|
| Mon 13: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
32.10g |
|
124.60g |
|
-
|
-
|
| Sun 12: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
21.86g |
|
42.20g |
|
-
|
-
|
