| January 2020 |
| Thu 23: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
40.68g |
|
114.72g |
|
-
|
-
|
| Mon 20: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
41.53g |
|
159.57g |
|
-
|
-
|
| Fri 17: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
0.50g |
|
5.70g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
28.99g |
|
28.84g |
|
-
|
-
|
| December 2018 |
| Sun 23: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
11.25g |
|
32.97g |
|
-
|
-
|
| November 2018 |
| Fri 16: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
45.99g |
|
126.23g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.36g |
|
81.56g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
11.50g |
|
58.30g |
|
-
|
-
|
| Wed 1: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
7.39g |
|
60.75g |
|
-
|
-
|
