| September 2018 |
| Sat 15: |
1383 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
66.88g |
|
168.31g |
|
-
|
-
|
| Fri 14: |
1280 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
65.09g |
|
187.69g |
|
-
|
-
|
| Thu 13: |
1362 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
77.20g |
|
151.28g |
|
-
|
-
|
| Wed 12: |
1341 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
62.71g |
|
180.49g |
|
-
|
-
|
| Tue 11: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
11.42g |
|
41.53g |
|
-
|
-
|
| Mon 10: |
1487 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
60.67g |
|
193.54g |
|
-
|
-
|
| Sat 8: |
1448 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
86.04g |
|
166.22g |
|
-
|
-
|
| Fri 7: |
1488 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
59.49g |
|
181.80g |
|
-
|
-
|
| Thu 6: |
1085 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
69.11g |
|
92.92g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1336 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
49.41g |
|
194.82g |
|
-
|
-
|
| Tue 28: |
1609 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
86.25g |
|
175.95g |
|
-
|
-
|
| Mon 27: |
1122 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
66.99g |
|
138.47g |
|
-
|
-
|
| Sat 25: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
56.64g |
|
188.18g |
|
-
|
-
|
| Fri 24: |
1327 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
56.21g |
|
176.41g |
|
-
|
-
|
| Thu 23: |
1580 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
86.64g |
|
198.50g |
|
-
|
-
|
| Wed 22: |
1521 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
33.15g |
|
148.72g |
|
-
|
-
|
| Tue 21: |
1386 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
89.15g |
|
140.67g |
|
-
|
-
|
| Sat 18: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
65.30g |
|
142.48g |
|
-
|
-
|
| Fri 17: |
1402 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
76.10g |
|
197.83g |
|
-
|
-
|
| Thu 16: |
1230 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
76.84g |
|
130.37g |
|
-
|
-
|
