| January 2019 |
| Fri 18: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
41.36g |
|
56.07g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.10g |
|
41.80g |
|
-
|
-
|
| Tue 18: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
20.13g |
|
81.84g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
42.30g |
|
80.00g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.01g |
|
24.03g |
|
-
|
-
|
| Wed 25: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
18.07g |
|
83.35g |
|
-
|
-
|
| Tue 24: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
37.67g |
|
101.93g |
|
-
|
-
|
| Wed 18: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
31.30g |
|
116.19g |
|
-
|
-
|
| Tue 17: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
53.35g |
|
178.48g |
|
-
|
-
|
| Mon 16: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
75.89g |
|
140.67g |
|
-
|
-
|
| Fri 13: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
38.50g |
|
96.95g |
|
-
|
-
|
| Wed 11: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
17.87g |
|
154.58g |
|
-
|
-
|
| Tue 10: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
11.57g |
|
22.71g |
|
-
|
-
|
| Mon 9: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
37.52g |
|
150.21g |
|
-
|
-
|
| Fri 6: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
41.64g |
|
89.41g |
|
-
|
-
|
| Thu 5: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.92g |
|
109.71g |
|
-
|
-
|
| Tue 3: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
18.66g |
|
65.41g |
|
-
|
-
|
| Mon 2: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
18.10g |
|
17.26g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
2.40g |
|
19.50g |
|
-
|
-
|
| Fri 29: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
18.85g |
|
85.98g |
|
-
|
-
|
