| September 2021 |
| Wed 22: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
62.32g |
|
116.04g |
|
-
|
-
|
| Tue 21: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
56.01g |
|
117.32g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
41.86g |
|
250.54g |
|
-
|
-
|
| March 2020 |
| Thu 12: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
40.01g |
|
254.73g |
|
1418*
|
 114
|
| Wed 11: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
42.24g |
|
183.22g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
45.85g |
|
199.83g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
42.21g |
|
259.30g |
|
-
|
-
|
| October 2018 |
| Fri 19: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
17.01g |
|
114.37g |
|
1738*
|
1079
|
| Thu 18: |
1144 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
29.22g |
|
198.00g |
|
1708*
|
564
|
| September 2018 |
| Sat 1: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
10.92g |
|
56.96g |
|
-
|
-
|
| March 2018 |
| Wed 7: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
35.42g |
|
33.60g |
|
-
|
-
|
| Tue 6: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
27.81g |
|
19.10g |
|
-
|
-
|
| Mon 5: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
38.49g |
|
41.68g |
|
1527*
|
891
|
| January 2018 |
| Wed 10: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
41.85g |
|
28.73g |
|
-
|
-
|
| Mon 8: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
57.35g |
|
39.03g |
|
-
|
-
|
| Wed 3: |
690
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
56.64g |
|
30.10g |
|
-
|
-
|
| Tue 2: |
690
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
56.27g |
|
41.75g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
38.89g |
|
79.58g |
|
1598*
|
1031
|
| Mon 18: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
53.75g |
|
92.97g |
|
1579*
|
723
|
| Sat 16: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
12.44g |
|
40.45g |
|
-
|
-
|
