Maisa araujo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 1: 545 * 45%
Fat:
 
Prot:
 
Carbs:
26.08g
 
23.11g
 
56.43g
- -
May 2018
Thu 31: 717 * 60%
Fat:
 
Prot:
 
Carbs:
30.56g
 
33.56g
 
79.63g
- -
Wed 30: 579 * 48%
Fat:
 
Prot:
 
Carbs:
17.42g
 
18.95g
 
90.06g
- -
Tue 29: 852 * 71%
Fat:
 
Prot:
 
Carbs:
31.99g
 
39.72g
 
97.07g
- -
Mon 28: 1100 * 92%
Fat:
 
Prot:
 
Carbs:
28.38g
 
89.66g
 
115.34g
- -
Sun 27: 1515 * 126%
Fat:
 
Prot:
 
Carbs:
69.60g
 
67.30g
 
159.05g
- -
Sat 26: 901 * 75%
Fat:
 
Prot:
 
Carbs:
32.26g
 
68.92g
 
81.66g
- -
Fri 25: 452 * 38%
Fat:
 
Prot:
 
Carbs:
10.08g
 
13.15g
 
81.84g
- -
Thu 24: 950 * 79%
Fat:
 
Prot:
 
Carbs:
50.64g
 
36.68g
 
87.35g
- -
Wed 23: 1309 * 109%
Fat:
 
Prot:
 
Carbs:
63.69g
 
47.34g
 
142.29g
- -
Tue 22: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
43.30g
 
54.46g
 
117.53g
- -
Mon 21: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
27.70g
 
60.20g
 
198.38g
- -
Sun 20: 994 * 83%
Fat:
 
Prot:
 
Carbs:
60.78g
 
55.23g
 
53.48g
- -
Sat 19: 942 * 78%
Fat:
 
Prot:
 
Carbs:
69.26g
 
46.95g
 
36.79g
- -
Fri 18: 717 * 60%
Fat:
 
Prot:
 
Carbs:
26.15g
 
39.22g
 
87.67g
- -
Thu 17: 862 * 72%
Fat:
 
Prot:
 
Carbs:
14.00g
 
66.73g
 
119.38g
1301*  439
Wed 16: 773 * 64%
Fat:
 
Prot:
 
Carbs:
32.62g
 
49.01g
 
75.30g
- -
Tue 15: 884 * 74%
Fat:
 
Prot:
 
Carbs:
45.81g
 
26.22g
 
100.82g
- -
Mon 14: 902 * 75%
Fat:
 
Prot:
 
Carbs:
40.45g
 
49.26g
 
82.96g
1381*  479
Sun 13: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
40.08g
 
66.42g
 
107.24g
- -
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