| September 2024 |
| Thu 19: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
14.88g |
|
28.89g |
|
-
|
-
|
| Wed 18: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
52.02g |
|
180.10g |
|
-
|
-
|
| Tue 17: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
84.58g |
|
132.29g |
|
-
|
-
|
| Mon 16: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
55.06g |
|
93.72g |
|
-
|
-
|
| Thu 12: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
19.46g |
|
24.41g |
|
-
|
-
|
| Wed 11: |
2055 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
94.71g |
|
194.11g |
|
-
|
-
|
| Tue 10: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
74.48g |
|
142.13g |
|
-
|
-
|
| Mon 9: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
28.16g |
|
85.67g |
|
-
|
-
|
| Sun 8: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
5.25g |
|
36.00g |
|
-
|
-
|
| Sat 7: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
81.21g |
|
179.76g |
|
-
|
-
|
| Fri 6: |
2133 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
114.71g |
|
173.29g |
|
-
|
-
|
| Thu 5: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
80.34g |
|
126.66g |
|
-
|
-
|
| Sun 1: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
43.44g |
|
109.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
90.65g |
|
195.16g |
|
-
|
-
|
| Fri 30: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
52.50g |
|
79.23g |
|
-
|
-
|
| Thu 29: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
52.58g |
|
141.46g |
|
-
|
-
|
| Wed 28: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.01g |
|
27.64g |
|
-
|
-
|
| Tue 27: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
18.69g |
|
24.00g |
|
-
|
-
|
| Mon 26: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
73.30g |
|
145.45g |
|
-
|
-
|
| Sun 25: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
53.36g |
|
121.57g |
|
-
|
-
|
