| July 2020 |
| Tue 28: |
999 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
44.67g |
|
15.68g |
|
-
|
-
|
| Mon 27: |
1374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
76.49g |
|
36.66g |
|
-
|
-
|
| Tue 21: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Wed 15: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
17.36g |
|
25.60g |
|
-
|
-
|
| Fri 10: |
916 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
59.16g |
|
29.47g |
|
-
|
-
|
| Wed 8: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
4.30g |
|
31.76g |
|
-
|
-
|
| Tue 7: |
931 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
62.61g |
|
50.06g |
|
-
|
-
|
| Mon 6: |
992 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
28.69g |
|
35.94g |
|
-
|
-
|
| Sat 4: |
1035 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
72.15g |
|
46.66g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1116 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
64.46g |
|
126.18g |
|
-
|
-
|
| Sun 21: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
35.60g |
|
142.64g |
|
-
|
-
|
| Fri 19: |
1590 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
46.47g |
|
248.76g |
|
-
|
-
|
| Thu 18: |
1136 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
83.22g |
|
90.25g |
|
-
|
-
|
| Wed 17: |
1647 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
84.35g |
|
129.06g |
|
-
|
-
|
| Tue 16: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
57.80g |
|
166.84g |
|
-
|
-
|
| Mon 15: |
1591 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
112.70g |
|
149.97g |
|
-
|
-
|
| Sun 14: |
1368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
81.84g |
|
135.14g |
|
-
|
-
|
| Thu 11: |
1017 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
46.17g |
|
124.49g |
|
-
|
-
|
| Wed 10: |
1515 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
86.59g |
|
167.17g |
|
-
|
-
|
| Tue 9: |
1641 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
92.72g |
|
146.26g |
|
-
|
-
|
