| August 2024 |
| Fri 2: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
116.87g |
|
153.53g |
|
-
|
-
|
| Thu 1: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
8.67g |
|
58.25g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
52.11g |
|
102.96g |
|
-
|
-
|
| Thu 11: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
76.77g |
|
186.53g |
|
-
|
-
|
| Wed 3: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
78.40g |
|
140.68g |
|
2672*
|
 1590
|
| December 2023 |
| Fri 29: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
45.99g |
|
140.32g |
|
-
|
-
|
| Tue 28: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
26.67g |
|
59.42g |
|
-
|
-
|
| Mon 27: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
80.43g |
|
178.13g |
|
-
|
-
|
| Sun 26: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.87g |
|
272.12g |
|
-
|
-
|
| Sat 25: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
88.19g |
|
298.08g |
|
-
|
-
|
| Fri 24: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
73.98g |
|
220.63g |
|
-
|
-
|
| Thu 23: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
48.10g |
|
200.53g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
54.50g |
|
195.52g |
|
-
|
-
|
| Wed 6: |
1831 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
45.90g |
|
309.37g |
|
-
|
-
|
| Tue 5: |
3049 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
123.92g |
|
445.01g |
|
-
|
-
|
| Mon 4: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
58.06g |
|
203.97g |
|
-
|
-
|
| Sun 3: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
71.78g |
|
193.62g |
|
-
|
-
|
| Sat 2: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
68.37g |
|
226.51g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
55.46g |
|
263.22g |
|
-
|
-
|
