| January 2020 |
| Sat 25: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
16.23g |
|
48.00g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
12.68g |
|
69.78g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
35.20g |
|
1.19g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
24.39g |
|
72.34g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
28.63g |
|
61.83g |
|
-
|
-
|
| Sun 11: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
3.64g |
|
15.81g |
|
-
|
-
|
| Sat 10: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
66.99g |
|
74.50g |
|
-
|
-
|
| Fri 9: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
48.07g |
|
73.17g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
47.50g |
|
68.02g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
14.90g |
|
62.10g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.02g |
|
39.13g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
35.17g |
|
165.20g |
|
-
|
-
|
| Sun 4: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
58.96g |
|
94.57g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
37.68g |
|
26.58g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
63.17g |
|
164.17g |
|
-
|
-
|
| Mon 18: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
19.50g |
|
74.50g |
|
-
|
-
|
| Sun 17: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
22.88g |
|
100.56g |
|
-
|
-
|
| Fri 15: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
29.85g |
|
207.46g |
|
-
|
-
|
| Thu 14: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
59.69g |
|
114.10g |
|
-
|
-
|
| Wed 13: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
14.88g |
|
88.10g |
|
1649*
|
 1125
|
