| March 2024 |
| Fri 1: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
73.74g |
|
142.44g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.70g |
|
31.95g |
|
-
|
-
|
| Tue 27: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
31.61g |
|
62.32g |
|
-
|
-
|
| Mon 12: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
37.93g |
|
75.66g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
24.68g |
|
76.54g |
|
-
|
-
|
| Wed 10: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
13.29g |
|
13.08g |
|
-
|
-
|
| Mon 8: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.00g |
|
52.80g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
36.24g |
|
45.75g |
|
-
|
-
|
| Tue 26: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
49.84g |
|
156.54g |
|
-
|
-
|
| Sun 24: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
33.75g |
|
114.66g |
|
-
|
-
|
| Tue 19: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
86.80g |
|
167.48g |
|
-
|
-
|
| Mon 18: |
912 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
43.93g |
|
111.05g |
|
-
|
-
|
| Fri 8: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
40.03g |
|
57.28g |
|
-
|
-
|
| Thu 7: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
48.86g |
|
218.17g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
34.23g |
|
138.91g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
43.56g |
|
63.03g |
|
-
|
-
|
| Thu 12: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
18.47g |
|
77.57g |
|
-
|
-
|
| Tue 10: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
22.94g |
|
64.15g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
39.19g |
|
131.36g |
|
-
|
-
|
| Sun 18: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
36.09g |
|
107.32g |
|
-
|
-
|
