| January 2023 |
| Tue 17: |
676 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
48.30g |
|
56.94g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
289 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
37.00g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
229 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
16.59g |
|
8.00g |
|
-
|
-
|
| May 2019 |
| Thu 2: |
2276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
129.47g |
|
286.68g |
|
2210*
|
 66
|
| April 2019 |
| Mon 29: |
1596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
104.50g |
|
168.06g |
|
2356*
|
 760
|
| Fri 26: |
296 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
13.03g |
|
9.52g |
|
-
|
-
|
| Wed 17: |
1795 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
123.31g |
|
237.73g |
|
2474*
|
679
|
| Tue 16: |
1427 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
91.79g |
|
180.31g |
|
-
|
-
|
| Mon 15: |
1725 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
123.07g |
|
191.97g |
|
2493*
|
768
|
| Sun 14: |
2348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
93.14g |
|
250.58g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
1136 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
102.86g |
|
39.93g |
|
2356*
|
1220
|
| Wed 20: |
1499 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
71.33g |
|
151.71g |
|
-
|
-
|
| Mon 18: |
1840 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
93.44g |
|
163.72g |
|
2356*
|
516
|
| Sat 16: |
1308 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
70.53g |
|
124.60g |
|
2356*
|
1048
|
| Fri 15: |
1995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
115.68g |
|
196.24g |
|
2356*
|
361
|
| Thu 14: |
1801 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
105.29g |
|
233.56g |
|
2356*
|
555
|
| Wed 13: |
2548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
125.25g |
|
256.94g |
|
-
|
-
|
| Tue 12: |
1781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
99.19g |
|
164.31g |
|
2356*
|
575
|
| Mon 11: |
2529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
160.70g |
|
220.03g |
|
2265*
|
264
|
| Fri 8: |
1537 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
77.34g |
|
147.14g |
|
2372*
|
835
|
