| August 2024 |
| Mon 26: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
22.59g |
|
60.11g |
|
-
|
-
|
| Wed 21: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
30.35g |
|
21.61g |
|
-
|
-
|
| Tue 20: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
81.34g |
|
64.26g |
|
-
|
-
|
| Mon 19: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
54.18g |
|
94.39g |
|
-
|
-
|
| Sun 18: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
77.32g |
|
62.98g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
49.68g |
|
85.53g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
99.12g |
|
56.19g |
|
-
|
-
|
| Sat 29: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
95.26g |
|
58.97g |
|
-
|
-
|
| Thu 27: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
100.61g |
|
101.52g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
23.78g |
|
80.44g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
45.12g |
|
91.86g |
|
-
|
-
|
| Fri 30: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
55.78g |
|
71.68g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
77.97g |
|
87.74g |
|
-
|
-
|
| Wed 27: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
85.79g |
|
74.87g |
|
-
|
-
|
| Tue 26: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
57.41g |
|
122.23g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
587 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
29.04g |
|
46.02g |
|
-
|
-
|
| Sun 29: |
387 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
24.42g |
|
39.62g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
923 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
70.48g |
|
55.32g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
833 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
49.27g |
|
97.71g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
775 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
44.86g |
|
62.88g |
|
-
|
-
|
