| January 2018 |
| Mon 29: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
31.70g |
|
92.39g |
|
-
|
-
|
| Sat 27: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
51.43g |
|
48.60g |
|
-
|
-
|
| Wed 24: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
25.74g |
|
22.84g |
|
-
|
-
|
| Mon 22: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
28.57g |
|
49.97g |
|
-
|
-
|
| Sun 21: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
91.35g |
|
170.61g |
|
-
|
-
|
| Sat 20: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
90.53g |
|
97.54g |
|
-
|
-
|
| Fri 19: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
80.60g |
|
105.63g |
|
-
|
-
|
| Thu 18: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
91.71g |
|
40.09g |
|
-
|
-
|
| Wed 17: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
96.76g |
|
153.44g |
|
-
|
-
|
| Tue 16: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
70.50g |
|
124.24g |
|
-
|
-
|
| Mon 15: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
45.44g |
|
175.08g |
|
-
|
-
|
| Sun 14: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
92.77g |
|
95.60g |
|
-
|
-
|
| Sat 13: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
83.64g |
|
122.71g |
|
-
|
-
|
| Fri 12: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
62.98g |
|
140.28g |
|
-
|
-
|
| Thu 11: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
68.40g |
|
74.70g |
|
-
|
-
|
| Wed 10: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
72.04g |
|
113.28g |
|
-
|
-
|
| Tue 9: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
5.97g |
|
39.69g |
|
-
|
-
|
| Sat 6: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
54.62g |
|
25.88g |
|
-
|
-
|
| Fri 5: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
73.67g |
|
41.59g |
|
-
|
-
|
| Wed 3: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
72.73g |
|
41.90g |
|
-
|
-
|
