| February 2018 |
| Wed 7: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
32.06g |
|
35.23g |
|
-
|
-
|
| Tue 6: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
38.35g |
|
73.21g |
|
1436*
|
 882
|
| Mon 5: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
51.17g |
|
89.60g |
|
1436*
|
32
|
| Sun 4: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
41.99g |
|
100.91g |
|
1430*
|
662
|
| Sat 3: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
32.55g |
|
37.36g |
|
-
|
-
|
| Fri 2: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
49.56g |
|
80.30g |
|
1436*
|
866
|
| Thu 1: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
34.52g |
|
20.83g |
|
1979*
|
1678
|
| January 2018 |
| Wed 31: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
36.22g |
|
148.75g |
|
1453*
|
293
|
| Tue 30: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
27.16g |
|
51.12g |
|
-
|
-
|
| Mon 29: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
36.94g |
|
50.00g |
|
1453*
|
718
|
| Sun 28: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
37.97g |
|
99.05g |
|
1566*
|
843
|
| Sat 27: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
49.04g |
|
31.17g |
|
1435*
|
742
|
| Fri 26: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
29.76g |
|
56.26g |
|
1566*
|
664
|
| Thu 25: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
40.44g |
|
39.84g |
|
1573*
|
1064
|
| Wed 24: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
40.88g |
|
134.27g |
|
1745*
|
614
|
| Tue 23: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
63.33g |
|
32.53g |
|
1544*
|
887
|
| Mon 22: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
33.55g |
|
46.02g |
|
1779*
|
855
|
| Sun 21: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
37.88g |
|
56.17g |
|
1529*
|
681
|
| Sat 20: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
40.17g |
|
193.01g |
|
1437*
|
 127
|
| Fri 19: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
62.25g |
|
69.87g |
|
1471*
|
546
|
