| March 2023 |
| Wed 8: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
7.55g |
|
65.71g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
16.55g |
|
31.10g |
|
-
|
-
|
| Sat 5: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
36.75g |
|
165.17g |
|
-
|
-
|
| Thu 3: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
18.47g |
|
29.60g |
|
3061*
|
 2647
|
| September 2021 |
| Wed 8: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
57.17g |
|
122.33g |
|
2659*
|
1416
|
| Tue 7: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.10g |
|
83.36g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
2540*
|
2534
|
| Sun 15: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.22g |
|
61.46g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
27.16g |
|
17.81g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
46.08g |
|
79.94g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.24g |
|
88.87g |
|
-
|
-
|
| February 2020 |
| Sat 1: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
9.43g |
|
66.19g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
38.86g |
|
42.09g |
|
3602*
|
2970
|
| Thu 30: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
5.86g |
|
80.88g |
|
-
|
-
|
| Wed 29: |
2053 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
82.67g |
|
278.71g |
|
3086*
|
1033
|
| October 2019 |
| Tue 29: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
4.19g |
|
27.12g |
|
-
|
-
|
| Mon 28: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
46.25g |
|
139.53g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
11.17g |
|
50.15g |
|
-
|
-
|
| Fri 12: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
51.77g |
|
134.89g |
|
-
|
-
|
| Thu 11: |
1373 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
51.16g |
|
187.70g |
|
2468*
|
1095
|
