| August 2024 |
| Fri 9: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
3.49g |
|
53.35g |
|
-
|
-
|
| Mon 5: |
1019 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
42.43g |
|
94.81g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
3.60g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
1402 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
43.31g |
|
98.10g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1028 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
38.74g |
|
122.93g |
|
-
|
-
|
| Thu 27: |
620 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
50.46g |
|
39.95g |
|
-
|
-
|
| Fri 21: |
1398 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
57.09g |
|
96.17g |
|
-
|
-
|
| Thu 20: |
1084 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
43.94g |
|
107.64g |
|
-
|
-
|
| Wed 19: |
1633 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
55.41g |
|
148.64g |
|
-
|
-
|
| Thu 6: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
23.16g |
|
55.01g |
|
-
|
-
|
| Wed 5: |
941 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
28.46g |
|
69.68g |
|
-
|
-
|
| Tue 4: |
938 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
55.65g |
|
90.49g |
|
-
|
-
|
| Mon 3: |
993 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
65.20g |
|
105.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
5.50g |
|
36.10g |
|
-
|
-
|
| Thu 30: |
1261 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
49.18g |
|
109.76g |
|
-
|
-
|
| Tue 28: |
1017 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
51.50g |
|
85.98g |
|
-
|
-
|
| Thu 23: |
1310 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
48.66g |
|
102.47g |
|
-
|
-
|
| Wed 22: |
968 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
46.21g |
|
107.12g |
|
-
|
-
|
| Tue 21: |
1161 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
28.43g |
|
159.76g |
|
-
|
-
|
| Mon 20: |
1552 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
73.07g |
|
121.83g |
|
-
|
-
|
