| July 2020 |
| Fri 3: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.32g |
|
44.30g |
|
-
|
-
|
| Thu 2: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.07g |
|
39.15g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
35.79g |
|
48.33g |
|
-
|
-
|
| Sat 27: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
19.55g |
|
63.21g |
|
-
|
-
|
| Thu 25: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
8.68g |
|
45.08g |
|
-
|
-
|
| Wed 24: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.98g |
|
45.84g |
|
-
|
-
|
| Tue 23: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
80.38g |
|
103.77g |
|
-
|
-
|
| Sat 13: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
15.33g |
|
43.00g |
|
-
|
-
|
| Fri 12: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
10.88g |
|
25.70g |
|
-
|
-
|
| Thu 11: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
7.90g |
|
39.92g |
|
-
|
-
|
| Tue 9: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
13.98g |
|
40.23g |
|
-
|
-
|
| Sat 6: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
13.94g |
|
69.50g |
|
-
|
-
|
| Fri 5: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
11.41g |
|
65.90g |
|
-
|
-
|
| Thu 4: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
55.53g |
|
85.63g |
|
-
|
-
|
| Wed 3: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
66.10g |
|
144.37g |
|
-
|
-
|
| Tue 2: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
83.11g |
|
196.81g |
|
-
|
-
|
| Mon 1: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
54.22g |
|
157.73g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
33.81g |
|
104.19g |
|
-
|
-
|
| Thu 28: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
46.72g |
|
119.89g |
|
-
|
-
|
| Wed 27: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
83.59g |
|
145.40g |
|
-
|
-
|
