| September 2024 |
| Fri 27: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
35.00g |
|
1.14g |
|
-
|
-
|
| Thu 19: |
525 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
37.63g |
|
1.52g |
|
-
|
-
|
| Thu 12: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
39.57g |
|
15.00g |
|
-
|
-
|
| Sun 8: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
41.00g |
|
18.00g |
|
-
|
-
|
| Tue 3: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
49.98g |
|
15.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
337 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
52.47g |
|
15.00g |
|
-
|
-
|
| Thu 29: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
39.57g |
|
15.00g |
|
-
|
-
|
| Wed 28: |
1032 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
74.00g |
|
48.00g |
|
-
|
-
|
| Wed 21: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.00g |
|
15.00g |
|
-
|
-
|
| Tue 6: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
44.00g |
|
23.00g |
|
-
|
-
|
| Mon 5: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
23.81g |
|
3.31g |
|
1630*
|
 1215
|
| Sun 4: |
-
|
-
|
|
1767*
|
-
|
| Sat 3: |
445 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
44.43g |
|
2.00g |
|
-
|
-
|
| Fri 2: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
96.39g |
|
68.05g |
|
1687*
|
147
|
| Thu 1: |
425 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
37.43g |
|
15.00g |
|
2170*
|
1745
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2108*
|
-
|
| Tue 30: |
-
|
-
|
|
2330*
|
-
|
| Mon 29: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
29.29g |
|
84.06g |
|
2445*
|
1874
|
| Sun 28: |
-
|
-
|
|
1084*
|
-
|
| Sat 27: |
-
|
-
|
|
1329*
|
-
|
| Fri 26: |
530 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
44.31g |
|
15.00g |
|
2088*
|
1558
|
| Thu 25: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.65g |
|
16.14g |
|
2035*
|
1581
|
| Wed 24: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
39.18g |
|
16.46g |
|
2069*
|
1666
|
| Tue 23: |
-
|
-
|
|
2019*
|
-
|
| Mon 22: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
36.72g |
|
15.00g |
|
1371*
|
958
|
| Sun 21: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
66.50g |
|
69.00g |
|
-
|
-
|
