| September 2024 |
| Mon 16: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
28.63g |
|
34.85g |
|
-
|
-
|
| Sun 15: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
16.50g |
|
35.60g |
|
901*
|
 567
|
| Sat 14: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
46.03g |
|
37.62g |
|
1451*
|
717
|
| Fri 13: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
27.25g |
|
100.14g |
|
1590*
|
673
|
| Thu 12: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
38.16g |
|
124.43g |
|
1579*
|
264
|
| Wed 11: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
51.39g |
|
99.76g |
|
1614*
|
573
|
| Tue 10: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
16.14g |
|
98.75g |
|
1510*
|
780
|
| Mon 9: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
64.52g |
|
116.04g |
|
1536*
|
273
|
| Sun 8: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
39.16g |
|
144.44g |
|
1375*
|
181
|
| Sat 7: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
26.88g |
|
144.15g |
|
1447*
|
458
|
| Fri 6: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
25.56g |
|
200.02g |
|
1597*
|
310
|
| Thu 5: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
25.34g |
|
198.63g |
|
1623*
|
344
|
| Wed 4: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
33.08g |
|
160.95g |
|
1503*
|
472
|
| Tue 3: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
58.75g |
|
115.84g |
|
1529*
|
497
|
| Mon 2: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
85.50g |
|
110.26g |
|
1521*
|
181
|
| Sun 1: |
-
|
-
|
|
1398*
|
-
|
| August 2024 |
| Sat 31: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
41.27g |
|
92.14g |
|
1415*
|
489
|
| Fri 30: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
73.32g |
|
6.59g |
|
1543*
|
782
|
| Thu 29: |
-
|
-
|
|
1567*
|
-
|
| Wed 28: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
56.53g |
|
99.63g |
|
1577*
|
508
|
| Tue 27: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
50.95g |
|
113.61g |
|
1480*
|
373
|
