| November 2010 |
| Tue 9: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
59.88g |
|
76.12g |
|
-
|
-
|
| August 2010 |
| Sun 8: |
1152
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
89.29g |
|
81.01g |
|
-
|
-
|
| Fri 6: |
1306
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
97.92g |
|
87.13g |
|
2556*
|
 1250
|
| Thu 5: |
1223
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
73.37g |
|
131.13g |
|
-
|
-
|
| June 2010 |
| Sun 27: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
75.73g |
|
48.30g |
|
-
|
-
|
| Sat 26: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
81.25g |
|
34.28g |
|
3034*
|
2049
|
| Fri 25: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
99.87g |
|
41.85g |
|
-
|
-
|
| Thu 24: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
49.71g |
|
28.62g |
|
2613*
|
2086
|
| Wed 23: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
128.46g |
|
90.74g |
|
-
|
-
|
| Tue 22: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
106.65g |
|
117.21g |
|
2640*
|
1520
|
| Mon 21: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
72.77g |
|
46.60g |
|
2657*
|
1972
|
| Sun 20: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
115.37g |
|
63.65g |
|
2741*
|
1536
|
| Sat 19: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
49.61g |
|
136.53g |
|
2867*
|
1233
|
| Fri 18: |
1323 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
138.76g |
|
70.39g |
|
-
|
-
|
| Thu 17: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
13.99g |
|
15.57g |
|
2802*
|
2382
|
| Wed 16: |
945
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
87.21g |
|
53.17g |
|
2850
|
1905
|
| Tue 15: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
54.68g |
|
40.90g |
|
2473*
|
1810
|
| Mon 14: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
135.56g |
|
46.32g |
|
-
|
-
|
| Sun 13: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
81.09g |
|
33.00g |
|
2434*
|
1409
|
| Sat 12: |
1229
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
95.24g |
|
51.43g |
|
2350*
|
1121
|
