| July 2024 |
| Wed 17: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
33.14g |
|
34.10g |
|
-
|
-
|
| Tue 16: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
58.08g |
|
124.33g |
|
-
|
-
|
| Mon 15: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
66.29g |
|
95.36g |
|
-
|
-
|
| Sun 14: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
23.41g |
|
42.51g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
53.79g |
|
59.76g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
91.68g |
|
108.31g |
|
-
|
-
|
| Sat 10: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
107.68g |
|
167.99g |
|
-
|
-
|
| Fri 9: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
50.61g |
|
41.70g |
|
-
|
-
|
| Thu 8: |
1821 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
163.34g |
|
136.26g |
|
-
|
-
|
| Tue 6: |
1452 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
90.37g |
|
165.98g |
|
-
|
-
|
| Sat 3: |
508 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
41.43g |
|
50.86g |
|
-
|
-
|
| Fri 2: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
95.51g |
|
76.54g |
|
-
|
-
|
| Thu 1: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
138.43g |
|
158.62g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1542 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
160.52g |
|
104.93g |
|
-
|
-
|
| Tue 30: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
124.13g |
|
96.84g |
|
-
|
-
|
| Mon 29: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
128.25g |
|
108.75g |
|
-
|
-
|
| Sun 28: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
31.50g |
|
345.89g |
|
-
|
-
|
| Sat 27: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
58.16g |
|
92.73g |
|
-
|
-
|
| Fri 26: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
145.53g |
|
217.48g |
|
-
|
-
|
| Thu 25: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
166.21g |
|
180.34g |
|
-
|
-
|
