| April 2023 |
| Sat 1: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.46g |
|
49.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
47.63g |
|
89.15g |
|
-
|
-
|
| Tue 28: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
109.67g |
|
194.44g |
|
-
|
-
|
| Mon 27: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
34.48g |
|
150.03g |
|
-
|
-
|
| Sat 18: |
2149 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
55.46g |
|
227.38g |
|
-
|
-
|
| Fri 17: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
32.87g |
|
96.25g |
|
-
|
-
|
| Thu 16: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
61.57g |
|
134.59g |
|
-
|
-
|
| Wed 15: |
1361 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
55.89g |
|
167.58g |
|
-
|
-
|
| Tue 14: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
86.94g |
|
121.52g |
|
-
|
-
|
| Mon 13: |
1746 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
53.37g |
|
170.54g |
|
-
|
-
|
| Sun 12: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
49.01g |
|
204.82g |
|
-
|
-
|
| Sat 11: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
53.37g |
|
266.46g |
|
-
|
-
|
| Fri 10: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.13g |
|
91.03g |
|
153.25g |
|
-
|
-
|
| Thu 9: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
91.84g |
|
178.57g |
|
-
|
-
|
| Wed 8: |
1942 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
66.43g |
|
243.95g |
|
-
|
-
|
| Tue 7: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
73.06g |
|
181.04g |
|
-
|
-
|
| Mon 6: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
50.31g |
|
164.65g |
|
-
|
-
|
| Sun 5: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
86.78g |
|
173.65g |
|
-
|
-
|
| Sat 4: |
1720 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
92.46g |
|
189.37g |
|
-
|
-
|
| Fri 3: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
84.93g |
|
166.43g |
|
-
|
-
|
