| September 2018 |
| Mon 17: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
29.85g |
|
34.70g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
17.03g |
|
15.38g |
|
-
|
-
|
| Wed 29: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
45.88g |
|
71.66g |
|
-
|
-
|
| Mon 20: |
555 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
33.24g |
|
50.90g |
|
-
|
-
|
| Tue 14: |
597 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
40.14g |
|
38.71g |
|
-
|
-
|
| Wed 8: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
95.20g |
|
170.69g |
|
-
|
-
|
| Mon 6: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
12.34g |
|
5.86g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
35.95g |
|
48.91g |
|
-
|
-
|
| Tue 17: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
11.93g |
|
32.98g |
|
-
|
-
|
| Mon 16: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
92.86g |
|
174.00g |
|
-
|
-
|
| Tue 3: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
48.43g |
|
64.45g |
|
-
|
-
|
| Mon 2: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
67.55g |
|
167.12g |
|
-
|
-
|
| Sun 1: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
25.03g |
|
35.29g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
46.01g |
|
56.68g |
|
-
|
-
|
| Thu 21: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
39.56g |
|
53.09g |
|
-
|
-
|
| Wed 20: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
44.28g |
|
30.14g |
|
-
|
-
|
| Tue 19: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
74.81g |
|
167.55g |
|
-
|
-
|
| Mon 18: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
99.69g |
|
112.75g |
|
-
|
-
|
| Fri 15: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
18.25g |
|
32.74g |
|
-
|
-
|
| Thu 14: |
301 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
19.78g |
|
14.69g |
|
-
|
-
|
