lbdean1210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Sat 28: 335 * 17%
Fat:
 
Prot:
 
Carbs:
19.49g
 
10.60g
 
32.06g
- -
Thu 26: 188 * 9%
Fat:
 
Prot:
 
Carbs:
8.39g
 
10.48g
 
19.51g
- -
Wed 25: 1003 * 51%
Fat:
 
Prot:
 
Carbs:
66.39g
 
53.94g
 
50.56g
- -
Tue 24: 621 * 31%
Fat:
 
Prot:
 
Carbs:
38.26g
 
42.44g
 
24.70g
- -
Mon 23: 988 * 50%
Fat:
 
Prot:
 
Carbs:
93.71g
 
25.40g
 
10.02g
2607*  1619
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