| July 2024 |
| Tue 16: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
31.13g |
|
97.63g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
73.84g |
|
119.62g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
89.85g |
|
160.26g |
|
-
|
-
|
| Wed 11: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
68.11g |
|
103.95g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
62.59g |
|
109.75g |
|
-
|
-
|
| Mon 18: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
103.82g |
|
181.96g |
|
-
|
-
|
| Thu 14: |
1167 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
52.68g |
|
119.29g |
|
-
|
-
|
| Tue 12: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
88.70g |
|
118.47g |
|
-
|
-
|
| Mon 11: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
60.89g |
|
157.96g |
|
-
|
-
|
| Sat 9: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
77.48g |
|
158.19g |
|
-
|
-
|
| Fri 8: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
73.78g |
|
140.36g |
|
-
|
-
|
| Wed 6: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
33.24g |
|
127.56g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
79.85g |
|
130.97g |
|
-
|
-
|
| Fri 18: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
86.62g |
|
136.64g |
|
-
|
-
|
| Wed 16: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
39.11g |
|
104.39g |
|
-
|
-
|
| Mon 14: |
1315 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
72.85g |
|
131.81g |
|
-
|
-
|
| Wed 9: |
809 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
55.40g |
|
114.81g |
|
-
|
-
|
| Thu 3: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
65.21g |
|
109.59g |
|
-
|
-
|
| Wed 2: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
63.74g |
|
143.43g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
28.32g |
|
81.22g |
|
-
|
-
|
