| August 2018 |
| Fri 17: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
9.61g |
|
44.65g |
|
-
|
-
|
| Thu 16: |
565 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
25.20g |
|
50.10g |
|
-
|
-
|
| Mon 13: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
7.86g |
|
11.03g |
|
-
|
-
|
| February 2018 |
| Thu 1: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.30g |
|
36.68g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
23.28g |
|
45.18g |
|
-
|
-
|
| Tue 30: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
25.62g |
|
38.07g |
|
-
|
-
|
| Mon 29: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.19g |
|
53.64g |
|
2400*
|
 1875
|
| October 2017 |
| Wed 25: |
-
|
-
|
|
2192*
|
-
|
| Tue 24: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
29.68g |
|
107.22g |
|
-
|
-
|
| Mon 23: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
17.35g |
|
16.81g |
|
-
|
-
|
