Maay0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Fri 15: 1146 * 115%
Fat:
 
Prot:
 
Carbs:
44.11g
 
42.32g
 
146.49g
- -
December 2018
Fri 7: 463 * 46%
Fat:
 
Prot:
 
Carbs:
24.72g
 
6.45g
 
54.00g
- -
Thu 6: 383 * 38%
Fat:
 
Prot:
 
Carbs:
6.98g
 
11.70g
 
68.09g
- -
November 2018
Tue 27: 1026 * 103%
Fat:
 
Prot:
 
Carbs:
57.73g
 
25.14g
 
107.75g
- -
Tue 20: 561 * 56%
Fat:
 
Prot:
 
Carbs:
5.50g
 
19.16g
 
69.53g
- -
Sat 17: 329 * 33%
Fat:
 
Prot:
 
Carbs:
12.14g
 
8.30g
 
46.58g
- -
Fri 16: 576 * 58%
Fat:
 
Prot:
 
Carbs:
12.01g
 
36.54g
 
77.86g
- -
Thu 15: 275 * 28%
Fat:
 
Prot:
 
Carbs:
12.89g
 
7.24g
 
34.61g
- -
Wed 14: 1042 * 104%
Fat:
 
Prot:
 
Carbs:
39.14g
 
28.39g
 
145.59g
- -
Tue 13: 411 * 41%
Fat:
 
Prot:
 
Carbs:
16.44g
 
16.70g
 
51.75g
- -
Sun 11: 166 * 17%
Fat:
 
Prot:
 
Carbs:
5.70g
 
3.40g
 
25.00g
- -
Wed 7: 455 * 46%
Fat:
 
Prot:
 
Carbs:
9.21g
 
9.45g
 
78.18g
- -
Mon 5: 184 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.90g
 
43.00g
- -
October 2018
Wed 31: 310 * 31%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.38g
 
54.22g
- -
Thu 25: 228 * 23%
Fat:
 
Prot:
 
Carbs:
7.18g
 
11.36g
 
29.09g
- -
Tue 23: 175 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.54g
 
43.00g
- -
Tue 16: 603 * 60%
Fat:
 
Prot:
 
Carbs:
6.15g
 
12.06g
 
136.85g
- -
Thu 11: 749 * 75%
Fat:
 
Prot:
 
Carbs:
24.38g
 
45.91g
 
95.20g
- -
Mon 8: 410 * 41%
Fat:
 
Prot:
 
Carbs:
20.06g
 
11.78g
 
34.55g
- -
Thu 4: 1401 * 140%
Fat:
 
Prot:
 
Carbs:
71.93g
 
44.20g
 
139.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.