| May 2023 |
| Mon 15: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
18.60g |
|
24.72g |
|
-
|
-
|
| Fri 12: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
71.43g |
|
68.03g |
|
-
|
-
|
| Thu 11: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
73.30g |
|
97.55g |
|
-
|
-
|
| Wed 10: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
72.74g |
|
63.22g |
|
-
|
-
|
| Sun 7: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
61.87g |
|
47.65g |
|
-
|
-
|
| Sat 6: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
66.74g |
|
63.50g |
|
-
|
-
|
| Fri 5: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
18.48g |
|
26.25g |
|
-
|
-
|
| Thu 4: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
78.89g |
|
72.34g |
|
-
|
-
|
| Wed 3: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
74.67g |
|
58.02g |
|
-
|
-
|
| Tue 2: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
92.69g |
|
64.26g |
|
-
|
-
|
| Mon 1: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
76.34g |
|
64.78g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
71.82g |
|
67.28g |
|
-
|
-
|
| Wed 26: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
84.86g |
|
71.02g |
|
-
|
-
|
| Tue 25: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
61.97g |
|
58.30g |
|
-
|
-
|
| Mon 24: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
74.23g |
|
62.48g |
|
-
|
-
|
| Sun 23: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
49.06g |
|
45.28g |
|
-
|
-
|
| Sat 22: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
67.09g |
|
48.48g |
|
-
|
-
|
| Fri 21: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
74.30g |
|
51.94g |
|
-
|
-
|
| Thu 20: |
804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
78.60g |
|
70.65g |
|
-
|
-
|
| Wed 19: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
92.20g |
|
41.82g |
|
-
|
-
|
