| November 2021 |
| Sat 27: |
1085 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
40.18g |
|
160.60g |
|
-
|
-
|
| Fri 19: |
616 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
34.72g |
|
89.90g |
|
-
|
-
|
| Thu 18: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
37.80g |
|
89.13g |
|
-
|
-
|
| Sun 14: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
12.11g |
|
86.99g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
54.53g |
|
140.29g |
|
57*
|
 1579
|
| Fri 10: |
-
|
-
|
|
183*
|
-
|
| Thu 9: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
35.09g |
|
146.57g |
|
208*
|
1086
|
| Wed 8: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
28.13g |
|
115.72g |
|
188*
|
586
|
| Tue 7: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
30.31g |
|
95.91g |
|
256*
|
425
|
| Mon 6: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
16.41g |
|
114.72g |
|
153*
|
678
|
| Sun 5: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
7.21g |
|
36.79g |
|
114*
|
141
|
| Sat 4: |
-
|
-
|
|
32*
|
-
|
| Fri 3: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
41.59g |
|
200.04g |
|
298*
|
1162
|
| Thu 2: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
54.76g |
|
134.52g |
|
159*
|
1113
|
| Wed 1: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
82.04g |
|
147.52g |
|
64*
|
1369
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
101*
|
-
|
| Mon 30: |
-
|
-
|
|
66*
|
-
|
| Sun 29: |
-
|
-
|
|
52*
|
-
|
| Sat 28: |
-
|
-
|
|
70*
|
-
|
| Fri 27: |
-
|
-
|
|
65*
|
-
|
| Thu 26: |
-
|
-
|
|
110*
|
-
|
| Wed 25: |
-
|
-
|
|
121*
|
-
|
| Tue 24: |
-
|
-
|
|
84*
|
-
|
| Mon 23: |
-
|
-
|
|
117*
|
-
|
