| September 2024 |
| Wed 11: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
53.27g |
|
32.49g |
|
-
|
-
|
| Tue 10: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
29.27g |
|
22.95g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
2453*
|
-
|
| Fri 6: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
61.63g |
|
57.67g |
|
-
|
-
|
| Thu 5: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
50.74g |
|
61.80g |
|
-
|
-
|
| Wed 4: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
20.17g |
|
63.37g |
|
-
|
-
|
| Tue 3: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.64g |
|
20.44g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
79.95g |
|
118.79g |
|
-
|
-
|
| Thu 29: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
55.33g |
|
27.30g |
|
-
|
-
|
| Tue 27: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
34.82g |
|
16.18g |
|
-
|
-
|
| Tue 20: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
40.29g |
|
56.25g |
|
-
|
-
|
| Tue 13: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
35.39g |
|
59.01g |
|
-
|
-
|
| Mon 12: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
12.92g |
|
13.63g |
|
-
|
-
|
| Fri 9: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
67.52g |
|
68.83g |
|
-
|
-
|
| Mon 5: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
30.57g |
|
39.76g |
|
-
|
-
|
| Sun 4: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.93g |
|
13.07g |
|
-
|
-
|
| Fri 2: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
31.21g |
|
61.47g |
|
-
|
-
|
| Thu 1: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
6.61g |
|
5.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
45.18g |
|
50.28g |
|
-
|
-
|
| Tue 30: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
39.87g |
|
40.07g |
|
-
|
-
|
| Mon 29: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
23.89g |
|
45.71g |
|
-
|
-
|
