| May 2020 |
| Mon 11: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
7.38g |
|
37.51g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
336 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.97g |
|
33.50g |
|
1213*
|
 877
|
| Sun 12: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
16.83g |
|
66.80g |
|
83*
|
 410
|
| Sat 11: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
38.15g |
|
26.07g |
|
826*
|
357
|
| Fri 10: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
9.06g |
|
16.37g |
|
469*
|
278
|
| Thu 9: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
21.10g |
|
115.00g |
|
913*
|
23
|
| Wed 8: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
18.68g |
|
71.60g |
|
156*
|
303
|
| Tue 7: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
7.67g |
|
13.66g |
|
252*
|
28
|
| Mon 6: |
-
|
-
|
|
82*
|
-
|
| Sun 5: |
926 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
29.68g |
|
106.49g |
|
112*
|
814
|
| Sat 4: |
-
|
-
|
|
167*
|
-
|
| Fri 3: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
35.01g |
|
92.65g |
|
386*
|
519
|
| Thu 2: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
16.25g |
|
22.89g |
|
351*
|
68
|
| Wed 1: |
-
|
-
|
|
84*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
69*
|
-
|
| Mon 30: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
27.93g |
|
93.71g |
|
211*
|
818
|
| Sun 29: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
47.32g |
|
127.84g |
|
167*
|
1336
|
| Sat 28: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
15.81g |
|
73.40g |
|
210*
|
410
|
| Fri 27: |
-
|
-
|
|
213*
|
-
|
| Thu 26: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
39.92g |
|
76.37g |
|
150*
|
956
|
| Wed 25: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
16.81g |
|
71.60g |
|
104*
|
406
|
