| July 2024 |
| Sun 21: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
45.31g |
|
54.50g |
|
-
|
-
|
| Sat 20: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
60.45g |
|
49.37g |
|
-
|
-
|
| Fri 19: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
64.60g |
|
91.86g |
|
-
|
-
|
| Thu 18: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
68.38g |
|
126.01g |
|
-
|
-
|
| Wed 17: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
54.90g |
|
168.18g |
|
-
|
-
|
| Tue 16: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
80.18g |
|
115.37g |
|
-
|
-
|
| Mon 15: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
87.23g |
|
99.99g |
|
-
|
-
|
| Sun 14: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
102.17g |
|
102.75g |
|
-
|
-
|
| Sat 13: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
71.58g |
|
108.68g |
|
-
|
-
|
| Fri 12: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
47.27g |
|
108.00g |
|
-
|
-
|
| Thu 11: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
62.66g |
|
164.56g |
|
-
|
-
|
| Wed 10: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
59.56g |
|
171.32g |
|
-
|
-
|
| Tue 9: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
93.01g |
|
133.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
52.47g |
|
112.91g |
|
-
|
-
|
| Tue 23: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
44.66g |
|
98.04g |
|
-
|
-
|
| Mon 22: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
52.43g |
|
77.52g |
|
-
|
-
|
| Mon 15: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
59.78g |
|
127.62g |
|
-
|
-
|
| Sun 14: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
62.51g |
|
106.04g |
|
-
|
-
|
| Fri 12: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
42.11g |
|
113.26g |
|
-
|
-
|
| Thu 11: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.44g |
|
73.22g |
|
-
|
-
|
