D. Varejao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Fri 20: 1685 * 69%
Fat:
 
Prot:
 
Carbs:
111.35g
 
119.55g
 
51.07g
- -
Thu 19: 297 * 12%
Fat:
 
Prot:
 
Carbs:
22.35g
 
19.82g
 
3.11g
- -
November 2017
Tue 14: 605 * 25%
Fat:
 
Prot:
 
Carbs:
25.48g
 
77.18g
 
14.18g
- -
Mon 13: 243 * 10%
Fat:
 
Prot:
 
Carbs:
9.49g
 
13.75g
 
28.62g
- -
October 2017
Tue 31: 878 * 36%
Fat:
 
Prot:
 
Carbs:
46.33g
 
71.39g
 
45.08g
- -
Mon 30: 994 * 41%
Fat:
 
Prot:
 
Carbs:
39.93g
 
104.87g
 
54.44g
- -
Fri 27: 1025 * 47%
Fat:
 
Prot:
 
Carbs:
25.99g
 
21.13g
 
179.03g
- -
Thu 26: 946 * 43%
Fat:
 
Prot:
 
Carbs:
55.81g
 
67.18g
 
47.33g
- -
Sat 21: 230 * 10%
Fat:
 
Prot:
 
Carbs:
13.77g
 
24.79g
 
0.00g
- -
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