| September 2024 |
| Wed 11: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
8.80g |
|
27.00g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1965 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
77.71g |
|
186.84g |
|
-
|
-
|
| Fri 23: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
36.20g |
|
109.26g |
|
-
|
-
|
| Thu 22: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
47.00g |
|
90.92g |
|
-
|
-
|
| Wed 21: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
29.83g |
|
41.68g |
|
-
|
-
|
| Tue 20: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
21.23g |
|
87.09g |
|
2144*
|
 1639
|
| Mon 19: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
23.47g |
|
47.16g |
|
-
|
-
|
| Sat 17: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
40.29g |
|
175.61g |
|
2468*
|
1222
|
| Fri 16: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
49.45g |
|
149.90g |
|
279*
|
 744
|
| Thu 15: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
40.90g |
|
61.20g |
|
-
|
-
|
| Wed 14: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
29.32g |
|
79.27g |
|
-
|
-
|
| Tue 13: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
36.77g |
|
194.94g |
|
470*
|
661
|
| Mon 12: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
37.21g |
|
137.84g |
|
188*
|
870
|
| Sun 11: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
51.63g |
|
145.60g |
|
282*
|
767
|
| Sat 10: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
52.31g |
|
251.45g |
|
-
|
-
|
| Fri 9: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
33.77g |
|
80.90g |
|
-
|
-
|
| Thu 8: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
40.30g |
|
111.45g |
|
77*
|
1071
|
| Wed 7: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
38.16g |
|
161.62g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.90g |
|
21.90g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
7.03g |
|
46.79g |
|
-
|
-
|
